Monthly Events

HAPPINESS HABITS ACCOUNTABILITY CLUB

💚 Do you know a woman who is struggling in her life right now?

I support women to gain clarity, take action and stay accountable to simple intentions that can lead to significant breakthroughs in key areas of life.

One of the women in the group recently said:


“Bish, bash, bosh – a session full of growth that I hadn’t realised until I talked it through in tonight’s session” – Suzie, Loughborough

💚 If you know a woman who wants to feel more confident and overcome self doubt and procrastination, please could you kindly pass on this information?

The Happiness Habits Accountability Club is a low cost and high impact online support group.

The next Information Call is taking place next Thursday 10th of February 2022 at 20:00

The Information Call will last for 30-45 minutes depending on the number of questions asked.

HEALTH & WELL-BEING CAFE

Do you want to feel more energised and healthier?

Looking after your health and wellbeing is a high priority. There are many ways you can look after your mental and physical healthcare. Are you presently doing all that you can to live a healthy active lifestyle?

Are you ready to learn new ideas to help you make better self care choices?

Yes? Great! This month’s complimentary online information session could be for you…

Lifestyle Coach for Mums, : Vanessa-Mary: invites you to her online Health & Well-being Café – a fun, friendly and informative one-stop-meet up for your mind, body and soul.

Join us online on Thursday 27 January 2022 at 20:00

Health & Well-being Cafe Live, October 2018

“It was really great to see you Vanessa, to meet you Gemma and be a part of this group again.  It was a brilliant surprise to see that it has gone virtual and it definitely has not lost any of its warmth, it felt like a {BIG social distance HUG}.  You have managed to adapt whilst retaining the quality of content to encourage personal development and support good health and well-being.  Best of all it was FUN : D Well done guys!  Looking forward to next month already… “

Corrina, 26 November 2020

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Top tips for meal planning success


Reframe your focus- reclaim your time!

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How are you doing at keeping your health and wellbeing a high priority?
There are many ways you can look after your mental and physical healthcare.

Are you presently doing all that you can to live a healthy active lifestyle? Or are you starting to feel frustrated with your motivation and commitment levels?

Are you ready to learn new ideas to help you make better self-care choices?

This month’s complimentary online information session could be for you…

You’re Invited to our monthly Health & Well-being Café
Thursday 27 January 2022
This is an online event starting at 20:00 (UK time)

SHARING HAPPINESS HABITS

Joining us for her first Health & Wellbeing Café. The community welcomes Sarah Alder, Meal Planning Mentor.

Sarah specialising in helping parents transform mealtimes from stressful to stress-free.

TALK TITLE: Top tips for meal planning success

GUEST CONTRIBUTOR: Sarah Alder, Mentor

In this session, Sarah from Kitchen Titbits, will be introducing meal planning. Sarah will be covering the many benefits of meal planning and how it is a useful tool for everyone. She’ll also be sharing how to get started and her top tips for success.

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“Hi Vanessa-Mary, Thank you, it was a fantastic meeting. I really, really enjoyed it. I look forward to speaking with Sofie “

Tracy, Raffle Winner, 17 December 2020

Contact the organiser: If you have any questions or suggestions please contact: Lifestyle Coach for Mums :Vanessa- Mary:

Telephone 07480 118851 or contact@vanessaaugustus.com

Miss the last event? No problem. Watch the Replay…

Click on the video below to view the recording of the session held on THURSDAY 28 OCTOBER 2021