Blog

I have always loved writing and would like to share the lessons I have learnt and other ideas with you.

Greetings, my name is :Vanessa-Mary:

My background is in project and event management. I became a part-time Lifestyle Coach in 2015. I spend most of my time with my children, granddaughters and life partner Mark.

Accepting Your Emotions in the Here and Now

Suzie Welstead, Emotional Well-being Coach and Author is our first guest speaker at the relaunch of the Global Health & Wellbeing Café. During these times Suzie’s passion about people and emotions is an uplifting message. Suzie specialises in emotional acceptance and believes life is an emotional experience. In her coaching work Suzie encourages her clients to embrace in how they feel in each moment and guides them to overcome emotional pain to uncover the happiness that is deep within.

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