Welcome

“Motivation is what gets you started. Habit is what keeps you going.”– Jim Rohn

 

Greetings I am so excited you are here.

Thanks for stopping by.

This site aims to educate and inspire you.

I am : Vanessa-Mary:

I support Mums who are interested in mental well-being to stop procrastinating and take a positive pathway to nutrition, well-being and self love. I will show you how to boost your energy levels and increase feelings of confidence and joy.

Do You Know Your Wellbeing Performance Score?

Discover your Wellbeing Performance Score.
If you care about your overall wellbeing and want a better understanding of your strengths and weaknesses then this is a great place to start your journey.

Answer just 18 questions in under 2 minutes to generate your results.

In under 2 minutes you will generate a result with some actionable tips on how to improve.
If you care about your overall wellbeing and want a better understanding of your strengths and weaknesses then this is a great place to start your journey.

It takes just 2 minutes

It’s completely free!

Receive customised results instantly.

Great to be connected!

Are you feeling frustrated with your health, wellness or emotional well-being?

Or maybe you’re feeling stuck with getting a new idea or project moving?

If you are seeking practical solutions to boost your energy levels or sky rocket your confidence. I may be able to support your long term transformations.

I am here to support you to follow easy practical steps. These techniques will assist you to make positive long lasting changes in your life.

How can I support you?

I am committed to helping busy women, especially Mums to improve or maintain your health and wellness through coaching using:

personal development techniques

personalised nutritional plans

meta physical tools

If you are seeking practical solutions to sky rocket your results.

I will give you easy steps to show you how to make positive long lasting changes in your life.

Why should you work with me?

I will show you how to trust yourself more to become your own best friend by:

Overcoming your self doubt and procrastination

Creating balance in key areas of your life

Designing your lifestyle plan

Showing you how to OWN Your Life

Where ever you are reading this message from in the world.

I hope this site encourages and motivates you throughout your personal journey.

“I’ve been with the #24fit Camp for about a month now and already seeing changes. Not only physically but mentally. After each session I feel motivated and encouraged to keep fit and educated about the importance of eating healthy. If I’m unable to attend a session I feel the difference within myself. The group I train with are very friendly and positive. I look forward in continuing my journey with #24Fitness”
Alisha, Bestwood

“I’m Already Seeing Changes”

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