“Motivation is what gets you started. Habit is what keeps you going.”– Jim Rohn


Greetings I am so excited you are here.

Thanks for stopping by.

This site aims to educate, inspire and motivate you to take action!

I am : Vanessa-Mary: I’ll save my titles for later for now I’d love to get to know you better. I provide practical and emotional support to Mums of ALL AGES who are interested in boosting your overall health and emotional well-being.

Are you feeling frustrated or disappointed about your present results in your health and well-being?

Or are your energy levels letting you down in the middle of your busy day?

Maybe your mindset needs a makeover. If you are feeling stuck or unmotivated about your life or getting a new idea/project moving I’d love an opportunity to offer you a complimentary ‘Breakthrough Clarity Call’.

I will show you how to trust yourself more to become your own best friend by:

Overcoming your self doubt and procrastination

Creating balance in key areas of your life

Designing your lifestyle plan

Sharing hints & tips on how you can OWN your life

My lifestyle workshops and unique 12 week group coaching programme are designed to educate and coach you to build your resilience so that you can finally stop procrastinating. Working together and groups you will be supported and encouraged to achieve your own personal breakthroughs in your physical, emotional, mental and even spiritual well-being.

I use a range of coaching and metaphysical tools to show you how to boost your energy levels and increase feelings of confidence and joy.

Do You Know Your Wellbeing Performance Score?

Discover your Wellbeing Performance Score.
If you care about your overall wellbeing and want a better understanding of your strengths and weaknesses then this is a great place to start your journey.

Answer just 18 questions in under 2 minutes to generate your results.

In under 2 minutes you will generate a result with some actionable tips on how to improve.
If you care about your overall wellbeing and want a better understanding of your strengths and weaknesses then this is a great place to start your journey.

It takes just 2 minutes

There’s 100% complimentary to access

Receive customised results instantly.

It’s wonderful to be connected!

If you are seeking practical solutions to boost your energy levels or sky rocket your confidence. I’d love an opportunity to have a chat about to uncover what you really want in your life.

There are no coincidences. There is a reason why you are here in this moment reading these words. After taking your Performance Wellbeing, the next step is for you to get booked in for a complimentary 30 minute Breakthrough Clarity Call.

If you feel like my offerings would be a good fit for you together we’ll take a look at the easy practical steps you can immediately take to activate your breakthroughs and transformation.

How can I support you?

I am committed to helping busy women, especially Mums to improve or maintain your health and wellness through coaching using:

personal development techniques

personalised nutritional plans

meta physical tools

If you are seeking practical solutions to sky rocket your results.

I will give you easy steps to show you how to make positive long lasting changes in your life.

Where ever you are reading this message from in the world.

I hope this site encourages and motivates you throughout your personal journey.

“I’ve been with the #24fit Camp for about a month now and already seeing changes. Not only physically but mentally. After each session I feel motivated and encouraged to keep fit and educated about the importance of eating healthy. If I’m unable to attend a session I feel the difference within myself. The group I train with are very friendly and positive. I look forward in continuing my journey with #24Fitness”
Alisha, Bestwood

“I’m Already Seeing Changes”

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