If you have been part of one of the Health & Wellbeing Café online events, thank you so much for your attendance and contribution.

I appreciate it is not always possible for guests and members of the Health & Wellbeing Café community to be part of live call.

If you haven’t had a chance to attend a live online session. Here are the recordings of some of the sessions for you to listen to at your own convenience.

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What are Chakras?

Guest speaker, Madeleine Sedgwick, Holistic Therapist

Thursday 25 March 2021

Our guest speaker Madeleine gave us a fantastic opportunity to learn about chakras from an incredible.

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How Words Can Change Your World

Guest speaker, Victoria Sedgwick, Emotion & Body Healer Practitioner

Thursday 25 February 2021

Our guest speaker Victoria Sedgwick uses her unique presentation style to deliver a fun, interactive and uplifting session. During her talk Victoria leaves the audience with clear examples on how words have power.

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What to do, when life pulls you down!

Guest speaker, Angie Simmons, Mental Wellness Mentor

Thursday 28 January 2021

My guest speaker Angie Simmons shares her remarkable story where she explains how she found the strength to overcome painful life experiences. Now Angie uses positive tools and techniques to walk a new path.

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Entering the Age of Aquarius

Guest speaker : Sofie: Collette. Psychic Astrologer

Thursday 17 December 2020

Our guest speaker : Sofie: Collette shares her knowledge and insights on how the new age of Aquarius will positively raise our global consciousness.

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Emotional Acceptance

Guest speaker Suzie Welstead, Emotional Wellness Coach

Thursday 26 November 2020

Our first guest speaker Suzie Welstead shares her practical techniques to help you manage your emotions.