I am a Lifestyle Coach for women, especially Mums with a range of effective services, events and programmes designed to help you to get the best out of your life. 

Are you looking for positive transformation in any of these areas?

Wellness Coaching

: Vanessa-Mary: is an experienced Wellness Coach specialising in nutrition and fitness services and products. This service will support you to live a healthy and active lifestyle.

Group Coaching & Accountability

: Vanessa-Mary: has creates and hosts unique group coaching events for women. These events are designed to support you to feel more confident.

Education & Empowerment

: Vanessa-Mary: works within a collaborative team of self-development, wellness and empowerment professionals on a mission to support humanity to reach its full potential.

“Health and well-being is so valuable and Vanessa has helped me to improve my own through [her] walkfit sessions and [ideal] breakfast programme. The Health & Well-being Cafe is where we learn something new every month with different interesting topics. It’s important to look after ourselves and Vanessa’s input is teaching me how to do just that!” 

Jo Laverick, Nottingham

“I highly recommend this workshop. It’s really given me food for thought to search deep and to write down what I want to achieve and how I am going to get there by focusing on the 7 steps. It’s really given me validation and clarification. Vanessa is an amazing coach I value her expertise”.

Gemma Ballam, Nottingham