Coaching Services

“The power of coaching is this – You are expected to give people the path to find answers, not the answers”. – Tom Mahalo

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Greetings, Let’s Connect

I am a Lifestyle Coach for Mums with a range of effective services, events and programmes designed to help you to get the best out of your life.  Are you looking for positive transformation in any of these areas?

  • Nutrition and Fitness
  • Lifestyle Coaching for Start up Entrepreneurial Mums
  • Personal Growth and Development
  • Universal Law, Sovereignty and Freedom

If you need support and guidance in any of the above areas.  Let’s connect now via your free 60 minute Breakthrough Coaching Call click the link here 


“This woman is an inspiration! She has helped me to have more get up and go. I’m really enjoying the Pramfit that we do and getting to know Vanessa a lot more! She is amazing and I would highly recommend Vanessa to anyone thinking or struggling with fitness or just the get up and go you need. Keep being you Vanessa! We love you!!”
     Amy, Melannie and my two big girls, Nottingham

Nutrition & Fitness Coaching 

If you find yourself lacking the time and energy to keep up with a balanced diet and fitness regime, you are not alone.  Nutrition & Fitness Coaching will make a positive impact on your life.  Find out which programme is right for you. Click on the image below for more information
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Photo by Sara Dubler on Unsplash

“Health and well-being is so valuable and Vanessa has helped me to improve my own through [her] walkfit sessions and [ideal] breakfast programme. The Health & Well-being Cafe is where we learn something new every month with different interesting topics. It’s important to look after ourselves and Vanessa’s input is teaching me how to do just that!” 

Jo Laverick, Nottingham

Lifestyle Coaching for Start Up Entrepreneurial Mums

Gain exclusive access inside a private group where you will discover 7 simple steps to help you immediately direct you on a journey of self discovery, long lasting transformation as you build your start up enterprise. Click on the image below for more information

7 Steps Presentation Cover

“I highly recommend this workshop. It’s really given me food for thought to search deep and to write down what I want to achieve and how I am going to get there by focusing on the 7 steps. It’s really given me validation and clarification. Vanessa is an amazing coach I value her expertise”.

Gemma Ballam, Nottingham

Personal growth and development

Do you want more out of life?  Are you seeking guidance on how to plan out a roadmap to help the best version of yourself in the key areas of your life?  Find out how personal growth and development can help you to reach your goals.
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Photo by Allie Smith on Unsplash

Sovereignty, Financial Education and Freedom

Are you seeking to innerstand the fundamental barriers that are presently stopping you from achieving financial independence?  Getting the right financial education could help you to easily achieve your financial goals for the future.
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