Knowledge & Networking to Empower You
Are you looking for effective ways to support your self care journey?
Recharge your mind, body and soul with a range of practical ideas you can easily apply into your life.
Join us on inside our private community to learn from our team of Ambassadors and guest contributors.
Our Lifestyle Workshops
Our Family Well-being & Enterprise community hosts weejkly and monthly classes, where mums and dads are welcome.
Do you want to feel more energised and healthier?
Looking after your health and wellbeing is a high priority. There are many ways you can look after your mental and physical healthcare.
Are you presently doing all that you can to live a healthy active lifestyle?
For more general information on getting started in your healthy active lifestyle, please visit our podcast page.
Meet Our Ambassadors & Guest Contributors
Our guest contributors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.
Are you ready to learn new ideas to help you make better self care choices?
Yes? Great! This month’s complimentary online information session could be for you…
Lifestyle Coach for Mums, : Vanessa-Mary: invites you to her next online Lifestyle Workshop – a fun, friendly and informative one-stop-meet up for your mind, body and soul.
Don’t miss out on this unique Health and Well-being Self Love event
“I’m really grateful for the meeting yesterday. The energy on the call is always so positive and inspiring! I hope I’ll join more meetings this year and can’t wait for the webinar as well”
– Magda, Community Member
If your feeling unmotivated or stuck in key aspects of your life. Now is the time to feel more joy and fulfillment, as you know you deserve.
Connect with us, and after 90 mins you will leave the event with at least one Happiness Habit you can immediately apply into your life!
You will also receive:
- Mindset & Personal Development
- Hints & Tips from our team of Ambassadors & Guest Contributors
- Networking
Saturday Well-being & Lifestyle Workshop
days
hours minutes seconds
until
How to Avoid Holiday Weight Gain
Community Connection
COMPLIMENTARY
£0
1 x complimentary session
Access to Facebook community
Online social events
Grounding Pathway
MONTHLY
£17
Access to our VAULT of online resources
Unlimited Lifestyle Workshops
Wholesale prices to nutritional products
Online social events
The SOW Pathway
MONTHLY
£27
Introduction Offer
1x Private Clarity Call
Nutrition & Lifestyle Hub
1 x Group Coaching & Accountability
Unlimited Lifestyle Workshops
Well-being Walks
Discount to our events and programmes
Well-being & Lifestyle Coaching
Services and retailing activities were founded in 2013 by : Vanessa-Mary: Nutrition & Lifestyle Coach for Mums.
Do you have questions about our Health & Wellbeing Cafe sessions or the empowerment and self care lasses we offer here?
connect@vanessa-mary.com
07480 118851
Located in Nottingham, NG5 5GJ
No problem.
Watch the Replay…
vanessa-mary.com 